Another year, another colonoscopy. The last one was two years ago, but based on what was found this time, it’ll be a yearly thing from now on. Overall, not a big deal, aside from the fasting for almost three days part. Well, clear liquid diet, which basically means broth. tea, coffee, jello and mountain dew.
My cancer stuff is being monitored via blood tests, so I don’t need worry about that.
Doing the Capra 30×30 again. Taking Kona out for his walks, he’s happy about that.
Last A1C was 6.5, on the 750ml dose of Mounjaro (tirzepatide). Not sure if I want to stick with that, or go back to metformin, now that my IBS issues should be resolved due to the surgery on my adrenals last year.
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