#30for30 day 8.

Laggy day before work again. After work, headed north along a north south bike trail that goes down to BCIT. Had a nice 40 minute walk to get down here. If my bike was 100%, I’d consider riding to/from work. I need to get the chains checked and oiled before I take it on long rides. Oh and of course get some practice riding on the weekends to be sure my muscles and balance will handle riding for an extended period.

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