Went hiking
So, I hiked up the TransCanada trail, from the base of SFU, over at Dalla Tina Ave, up and around …
So, I hiked up the TransCanada trail, from the base of SFU, over at Dalla Tina Ave, up and around …
Well, I’ve been watching my diet and I’m back to walking around 30 minutes a day. I’ve dropped down to …
According to the tracker over at fit.google.com, I’ve gotten about 9 and a half hours of exercise in the last …
The threat of type two diabetes has been looming over me for a decade or more, as a larger person. …
The alcohol and late night triggered a serotonin drop, which resulted in SSRI withdrawal syndrome. That’s why I’ve nausea and …
Well, last weekend, I managed my 30for30 on the first day off, but not the second day off, as I …
After writing my article yesterday, I had enough time for a nice walk down past Dick’s Lumber before catching my …
I didn’t get my full walk in before work, so I figured I’d do what I’ve done lately and walk …
Walk down towards BCIT, a 50+ minute walk. Decent speed, until I got into the maze bits where the road …
Day 12, I had a coffee with a friend. Well, sorta. She ordered a basic cold green tea and I …