brief update

I need to write things more often. I’ve been slacking lately.
There was some recent news regarding my liver. It scored a 16 on a test where anything above a 10 is a bad thing. But that’s been covered on my facebook, which this posts to, so most people who read this will already have read about that.


  1. ·

    been using a simple calorie counter myself, and tracking my water intake (I’ve always been really really bad about drinking enough water) its helped a fair bit, cutting a couple KG’s a week to start then it slows down a bit.


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